Name: Lean Beef Cheeseburger Lettuce Wraps
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz 93% lean ground beef; 0.5 oz sharp cheddar cheese; 3 leaves butter lettuce; 2 slices tomato; 1 tbsp red onion; 1 tsp avocado oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 1 tbsp yellow mustard; 2 slices dill pickles

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lean Beef Cheeseburger Lettuce Wraps

Pan-seared lean ground beef patties topped with melted sharp cheddar and tucked into crisp butter lettuce leaves for a satisfying crunch.

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NUTRITION

Protein

51.5g

Fat

33.9g

Carbs

7.0g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% lean ground beef

0.5 oz sharp cheddar cheese

3 leaves butter lettuce

2 slices tomato

1 tbsp red onion

1 tsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

1 tbsp yellow mustard

2 slices dill pickles

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PREPARATION

1
Divide the lean ground beef into two equal portions and gently shape them into patties about 1/2 inch thick, being careful not to overwork the meat.
2
Season both sides of the patties generously with the sea salt, black pepper, and garlic powder.
3
Heat the avocado oil in a cast-iron skillet over medium-high heat until it is shimmering and hot.
4
Carefully place the patties in the skillet and sear for 3 to 4 minutes per side, creating a deep brown crust.
5
During the final minute of cooking, place the cheddar cheese on the patties and cover the pan with a lid to ensure the cheese is perfectly melted.
6
Prepare the lettuce wraps by washing and drying the butter lettuce leaves, then layering them to create a sturdy, crisp vessel.
7
Transfer the cheesy patties to the lettuce wraps and garnish with tomato slices, minced red onion, pickles, and a swirl of yellow mustard.