Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Pan-scrambled egg whites tossed with savory turkey sausage and wilted spinach, served with a side of buttery avocado.

Try 7 days free, then $12.99 / mo.

NUTRITION

426kcal
Protein
34.6g
Fat
21.1g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 Turkey Sausage Links

2 cups Baby Spinach

1 tsp Olive Oil

0.5 Avocado

0.5 cup Diced Sweet Potato

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the diced sweet potato and turkey sausage to the pan, sautéing until the sausage is browned and potatoes are tender.

  • 3

    Toss in the fresh baby spinach and stir until just wilted.

  • 4

    Pour the egg whites into the skillet, stirring gently until they are fully cooked and fluffy.

  • 5

    Transfer the scramble to a plate and serve with the fresh avocado slices on the side.

Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Pan-scrambled egg whites tossed with savory turkey sausage and wilted spinach, served with a side of buttery avocado.

NUTRITION

426kcal
Protein
34.6g
Fat
21.1g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 Turkey Sausage Links

2 cups Baby Spinach

1 tsp Olive Oil

0.5 Avocado

0.5 cup Diced Sweet Potato

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the diced sweet potato and turkey sausage to the pan, sautéing until the sausage is browned and potatoes are tender.

  • 3

    Toss in the fresh baby spinach and stir until just wilted.

  • 4

    Pour the egg whites into the skillet, stirring gently until they are fully cooked and fluffy.

  • 5

    Transfer the scramble to a plate and serve with the fresh avocado slices on the side.