NUTRITION

SERVINGS

INGREDIENTS

6 oz chicken breast

1.5 cups green beans

1 tbsp extra virgin olive oil

1 tsp lemon zest

1 tbsp fresh lemon juice

2 cloves garlic

1 tsp fresh rosemary

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper for easy cleanup.

• 2

  Pat the chicken breast dry with a paper towel and place it on one side of the prepared baking sheet.

• 3

  Trim the stem ends from the green beans and arrange them in a single layer on the other side of the sheet.

• 4

  In a small glass bowl, whisk together the extra virgin olive oil, minced garlic, lemon zest, lemon juice, chopped rosemary, sea salt, and black pepper.

• 5

  Drizzle the herb and lemon mixture over both the chicken and the green beans, using your hands or a brush to ensure the chicken is well-coated and the beans are tossed evenly.

• 6

  Roast in the center of the oven for 20 to 25 minutes, or until the chicken reaches an internal temperature of 165°F and the green beans are tender with slightly caramelized edges.

• 7

  Remove from the oven and let the chicken rest for 5 minutes before slicing it against the grain to maintain juiciness.