Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Pan-scrambled egg whites and turkey sausage tossed with wilted spinach and served with buttery sliced avocado.

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NUTRITION

380kcal
Protein
34.3g
Fat
17.1g
Carbs
22.7g

SERVINGS

1 serving

INGREDIENTS

3/4 cup egg whites

2 turkey sausage links

2 cups baby spinach

1 tsp olive oil

1/4 avocado

1 slice sprouted grain bread

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PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add sliced turkey sausage and cook until lightly browned.

  • 3

    Stir in the baby spinach until just wilted.

  • 4

    Pour in the egg whites and scramble gently until fully set.

  • 5

    Toast the sprouted grain bread.

  • 6

    Serve the scramble alongside the toast and top with buttery sliced avocado.

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Pan-scrambled egg whites and turkey sausage tossed with wilted spinach and served with buttery sliced avocado.

NUTRITION

380kcal
Protein
34.3g
Fat
17.1g
Carbs
22.7g

SERVINGS

1 serving

INGREDIENTS

3/4 cup egg whites

2 turkey sausage links

2 cups baby spinach

1 tsp olive oil

1/4 avocado

1 slice sprouted grain bread

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add sliced turkey sausage and cook until lightly browned.

  • 3

    Stir in the baby spinach until just wilted.

  • 4

    Pour in the egg whites and scramble gently until fully set.

  • 5

    Toast the sprouted grain bread.

  • 6

    Serve the scramble alongside the toast and top with buttery sliced avocado.