Nutty Seed Protein Granola Bars

This is an example of a meal that Solin would create to include in your personalized meal plan.

Nutty Seed Protein Granola Bars

YOUR SOLIN GENERATED RECIPE

Nutty Seed Protein Granola Bars

Oven-baked protein bars made with hearty oats and a blend of nutrient-dense seeds, offering a satisfyingly chewy texture and warm cinnamon notes.

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NUTRITION

490kcal
Protein
51.6g
Fat
17.6g
Carbs
36.2g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1 scoop vanilla protein powder

1 tbsp hemp hearts

1 tsp chia seeds

0.5 cup liquid egg whites

1 tbsp almond butter

0.25 tsp sea salt

0.25 tsp ground cinnamon

0.5 tsp vanilla extract

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and line a small loaf pan with parchment paper for easy removal.

  • 2

    In a medium mixing bowl, whisk together the rolled oats, vanilla protein powder, hemp hearts, chia seeds, sea salt, and ground cinnamon until well combined.

  • 3

    Add the liquid egg whites, almond butter, and vanilla extract to the dry ingredients, stirring vigorously until a thick and sticky dough forms.

  • 4

    Transfer the dough into the prepared loaf pan and use a spatula or damp fingers to press it firmly and evenly into the corners.

  • 5

    Bake for 15 to 18 minutes, or until the top feels firm to the touch and the edges are just beginning to turn golden brown.

  • 6

    Remove from the oven and allow the bars to cool completely in the pan before lifting them out and slicing into individual portions.

Nutty Seed Protein Granola Bars

This is an example of a meal that Solin would create to include in your personalized meal plan.

Nutty Seed Protein Granola Bars

YOUR SOLIN GENERATED RECIPE

Nutty Seed Protein Granola Bars

Oven-baked protein bars made with hearty oats and a blend of nutrient-dense seeds, offering a satisfyingly chewy texture and warm cinnamon notes.

NUTRITION

490kcal
Protein
51.6g
Fat
17.6g
Carbs
36.2g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1 scoop vanilla protein powder

1 tbsp hemp hearts

1 tsp chia seeds

0.5 cup liquid egg whites

1 tbsp almond butter

0.25 tsp sea salt

0.25 tsp ground cinnamon

0.5 tsp vanilla extract

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and line a small loaf pan with parchment paper for easy removal.

  • 2

    In a medium mixing bowl, whisk together the rolled oats, vanilla protein powder, hemp hearts, chia seeds, sea salt, and ground cinnamon until well combined.

  • 3

    Add the liquid egg whites, almond butter, and vanilla extract to the dry ingredients, stirring vigorously until a thick and sticky dough forms.

  • 4

    Transfer the dough into the prepared loaf pan and use a spatula or damp fingers to press it firmly and evenly into the corners.

  • 5

    Bake for 15 to 18 minutes, or until the top feels firm to the touch and the edges are just beginning to turn golden brown.

  • 6

    Remove from the oven and allow the bars to cool completely in the pan before lifting them out and slicing into individual portions.