NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

1 medium sweet potato

1 cup broccoli florets

1 tbsp honey

0.5 tbsp extra virgin olive oil

1 tbsp tamari

2 cloves garlic

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp smoked paprika

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large rimmed sheet pan with parchment paper.

• 2

  Peel the sweet potato and dice into 1/2-inch cubes, then cut the chicken breast into bite-sized pieces.

• 3

  In a small mixing bowl, whisk together the honey, tamari, minced garlic, smoked paprika, and olive oil until the glaze is smooth.

• 4

  Arrange the chicken and sweet potatoes on the prepared sheet pan and drizzle with half of the honey-garlic glaze.

• 5

  Toss the ingredients to coat thoroughly, season with sea salt and black pepper, and spread them into a single layer.

• 6

  Roast in the center of the oven for 15 minutes.

• 7

  Remove the pan, add the broccoli florets, and drizzle with the remaining glaze before tossing gently.

• 8

  Return the pan to the oven for an additional 10 to 12 minutes until the chicken is cooked through and the potatoes are golden and tender.