Name: Creamy Greek Yogurt Parfait with Mixed Berries and Toasted Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Low-fat Greek Yogurt; 3/4 cup Mixed Berries (Blueberries, Raspberries, Strawberries); 3 tablespoons Sliced Almonds; 1/2 tablespoon Hemp Hearts; 1/4 teaspoon Vanilla Extract; 1/8 teaspoon Ground Cinnamon

Creamy Greek Yogurt Parfait with Mixed Berries and Toasted Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Mixed Berries and Toasted Almonds

Chilled Greek yogurt layered with vibrant mixed berries and hemp hearts, topped with a generous sprinkle of crunchy toasted almonds.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

29.4g

Fat

16.4g

Carbs

27.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-fat Greek Yogurt

3/4 cup Mixed Berries (Blueberries, Raspberries, Strawberries)

3 tablespoons Sliced Almonds

1/2 tablespoon Hemp Hearts

1/4 teaspoon Vanilla Extract

1/8 teaspoon Ground Cinnamon

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the sliced almonds in a small dry skillet over medium-low heat.
2
Toast the almonds for 3-5 minutes, stirring frequently, until they are golden brown and fragrant, then remove from heat immediately.
3
In a small bowl, whisk together the Greek yogurt, vanilla extract, and ground cinnamon until smooth.
4
In a glass or mason jar, layer half of the yogurt mixture followed by half of the mixed berries.
5
Repeat the layers with the remaining yogurt and berries.
6
Top the parfait with the hemp hearts and the warm toasted almonds just before serving.