Name: Buffalo Ranch Chicken Salad Wraps
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Cooked chicken breast; 1 medium Whole wheat tortilla; 0.25 cup Nonfat Greek yogurt; 1 tbsp Buffalo hot sauce; 1 tsp Apple cider vinegar; 0.25 tsp Garlic powder; 0.25 tsp Onion powder; 0.25 tsp Dried dill; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 cup Celery; 1 tbsp Red onion; 2 large Romaine lettuce leaves; 0.25 whole Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Buffalo Ranch Chicken Salad Wraps

Shredded chicken breast tossed in a zesty buffalo-yogurt dressing and wrapped in a soft tortilla with crisp celery and creamy avocado.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

48.1g

Fat

13.4g

Carbs

34.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Cooked chicken breast

1 medium Whole wheat tortilla

0.25 cup Nonfat Greek yogurt

1 tbsp Buffalo hot sauce

1 tsp Apple cider vinegar

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.25 tsp Dried dill

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 cup Celery

1 tbsp Red onion

2 large Romaine lettuce leaves

0.25 whole Avocado

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, whisk together the Greek yogurt, buffalo sauce, apple cider vinegar, garlic powder, onion powder, dill, sea salt, and black pepper until smooth.
2
Add the shredded chicken, diced celery, and minced red onion to the bowl, folding until the chicken is thoroughly coated in the tangy sauce.
3
Lay the whole wheat tortilla flat and place the romaine lettuce leaves in the center.
4
Scoop the buffalo chicken mixture onto the lettuce and top with the fresh avocado slices.
5
Fold the sides of the tortilla inward and roll tightly to secure the filling before slicing in half.