Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Greek Yogurt; 0.25 scoop Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 1.5 tablespoons Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh juicy berries, finished with a handful of toasted almonds for a satisfying crunch.

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NUTRITION

Protein

40.8g

Fat

10g

Carbs

28.3g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt

0.25 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1.5 tablespoons Sliced Almonds

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PREPARATION

1
Whisk the nonfat Greek yogurt and vanilla protein powder together in a small mixing bowl until the texture is smooth and aerated.
2
Rinse the mixed berries and pat them dry with a paper towel to ensure the parfait doesn't become watery.
3
Place half of the protein-yogurt mixture into the bottom of a glass or serving bowl.
4
Top the yogurt layer with half of the fresh berries and a sprinkle of the sliced almonds.
5
Add the remaining yogurt mixture as the next layer, smoothing it out with a spoon.
6
Finish the parfait by topping it with the rest of the berries and the remaining almonds for a final layer of texture.
7
Serve immediately while the almonds are crisp or refrigerate for up to 20 minutes.