YOUR SOLIN GENERATED RECIPE
Lean Turkey and Egg Scramble with Spinach
Pan-seared lean turkey and wilted spinach are scrambled with a whole egg for a savory, high-protein breakfast that keeps you satisfied.
INGREDIENTS
212 gram 99% lean ground turkey
1 large egg
60 gram fresh spinach
0.25 tsp garlic powder
0.25 tsp onion powder
0.13 tsp sea salt
0.13 tsp black pepper
PREPARATION
Heat a high-quality non-stick skillet over medium-high heat with a tablespoon of water to prevent the meat from sticking.
Add the ground turkey, garlic powder, and onion powder to the pan, breaking the meat into small crumbles with a spatula.
Sauté the turkey for 5-7 minutes until it is completely browned and cooked through.
Add the fresh spinach to the skillet and stir for 1-2 minutes until the leaves are bright green and wilted.
Crack the whole egg directly into the pan and stir immediately to incorporate it with the turkey and spinach.
Continue to cook for 1 minute until the egg is just set and the mixture is well combined.
Season the scramble with sea salt and black pepper before serving immediately.