Green Curry Cod with Coconut Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Green Curry Cod with Coconut Rice

YOUR SOLIN GENERATED RECIPE

Green Curry Cod with Coconut Rice

Pan-seared cod fillets simmered in a fragrant green curry coconut sauce, served over fluffy jasmine rice for a vibrant and aromatic Thai-inspired meal.

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NUTRITION

560kcal
Protein
48.8g
Fat
18.7g
Carbs
49.1g

SERVINGS

1 serving

INGREDIENTS

8 oz Cod fillet

0.25 cup Dry jasmine rice

0.25 cup Full-fat coconut milk

1 tbsp Green curry paste

1 tsp Coconut oil

1 cup Chopped bok choy

0.5 cup Sugar snap peas

1 tsp Fish sauce

1 tbsp Lime juice

1 tbsp Fresh cilantro

0.25 tsp Sea salt

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PREPARATION

  • 1

    Combine the dry jasmine rice with water and 1 tablespoon of the coconut milk in a small pot, then cook according to package directions.

  • 2

    Season the cod fillets with sea salt on both sides.

  • 3

    Heat coconut oil in a large skillet over medium-high heat and sear the cod for 3 minutes per side until golden, then remove and set aside.

  • 4

    In the same skillet, whisk the green curry paste with the remaining coconut milk, fish sauce, and lime juice until the sauce is smooth.

  • 5

    Add the chopped bok choy and sugar snap peas to the skillet, simmering for 3 minutes until the vegetables are tender-crisp.

  • 6

    Return the cod to the skillet and spoon the fragrant sauce over the fish to warm through.

  • 7

    Fluff the coconut rice with a fork and serve alongside the green curry cod and vegetables.

  • 8

    Garnish the finished dish with fresh cilantro.

Green Curry Cod with Coconut Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Green Curry Cod with Coconut Rice

YOUR SOLIN GENERATED RECIPE

Green Curry Cod with Coconut Rice

Pan-seared cod fillets simmered in a fragrant green curry coconut sauce, served over fluffy jasmine rice for a vibrant and aromatic Thai-inspired meal.

NUTRITION

560kcal
Protein
48.8g
Fat
18.7g
Carbs
49.1g

SERVINGS

1 serving

INGREDIENTS

8 oz Cod fillet

0.25 cup Dry jasmine rice

0.25 cup Full-fat coconut milk

1 tbsp Green curry paste

1 tsp Coconut oil

1 cup Chopped bok choy

0.5 cup Sugar snap peas

1 tsp Fish sauce

1 tbsp Lime juice

1 tbsp Fresh cilantro

0.25 tsp Sea salt

PREPARATION

  • 1

    Combine the dry jasmine rice with water and 1 tablespoon of the coconut milk in a small pot, then cook according to package directions.

  • 2

    Season the cod fillets with sea salt on both sides.

  • 3

    Heat coconut oil in a large skillet over medium-high heat and sear the cod for 3 minutes per side until golden, then remove and set aside.

  • 4

    In the same skillet, whisk the green curry paste with the remaining coconut milk, fish sauce, and lime juice until the sauce is smooth.

  • 5

    Add the chopped bok choy and sugar snap peas to the skillet, simmering for 3 minutes until the vegetables are tender-crisp.

  • 6

    Return the cod to the skillet and spoon the fragrant sauce over the fish to warm through.

  • 7

    Fluff the coconut rice with a fork and serve alongside the green curry cod and vegetables.

  • 8

    Garnish the finished dish with fresh cilantro.