Name: Protein-Packed Big Mac Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground beef 93% lean; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 2 cup Romaine lettuce; 0.25 cup Red onion; 0.25 cup Dill pickles; 0.25 cup Plain Greek yogurt; 1 tbsp Yellow mustard; 1 tbsp Dill pickle juice; 0.25 tsp Smoked paprika; 0.25 tsp Garlic powder; 1 tsp Sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Big Mac Bowl

Sautéed lean ground beef layered over crisp shredded lettuce and topped with a creamy, tangy Greek yogurt special sauce for a nostalgic flavor experience.

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NUTRITION

Protein

55.8g

Fat

28.1g

Carbs

14.2g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef 93% lean

0.25 tsp Sea salt

0.25 tsp Black pepper

2 cup Romaine lettuce

0.25 cup Red onion

0.25 cup Dill pickles

0.25 cup Plain Greek yogurt

1 tbsp Yellow mustard

1 tbsp Dill pickle juice

0.25 tsp Smoked paprika

0.25 tsp Garlic powder

1 tsp Sesame seeds

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PREPARATION

1
In a medium skillet over medium-high heat, brown the ground beef until fully cooked through and no longer pink.
2
Season the cooked beef with sea salt and black pepper, then remove from heat to cool slightly.
3
In a small mixing bowl, whisk together the Greek yogurt, yellow mustard, pickle juice, smoked paprika, and garlic powder until smooth.
4
Place the shredded romaine lettuce into a large serving bowl to act as the base.
5
Top the lettuce with the seasoned ground beef, diced red onions, and chopped dill pickles.
6
Drizzle the prepared special sauce over the top and garnish with sesame seeds before serving.