Loaded Breakfast Burrito with Salsa Fresca

This is an example of a meal that Solin would create to include in your personalized meal plan.

Loaded Breakfast Burrito with Salsa Fresca

YOUR SOLIN GENERATED RECIPE

Loaded Breakfast Burrito with Salsa Fresca

Sautéed lean turkey and fluffy eggs wrapped in a toasted whole wheat tortilla with vibrant salsa fresca for a satisfying, protein-packed start.

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NUTRITION

571kcal
Protein
58.8g
Fat
21.7g
Carbs
39.9g

SERVINGS

1 serving

INGREDIENTS

3 oz ground turkey

2 large eggs

0.5 cup egg whites

1 medium whole wheat tortilla

0.25 cup red bell pepper

0.25 cup onion

1 cup fresh spinach

0 tsp olive oil

1.75 tbsp plain Greek yogurt

0.25 cup fresh salsa

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium-high heat.

  • 2

    Add the ground turkey, diced red bell pepper, and onion to the skillet, cooking until the turkey is browned and vegetables are soft.

  • 3

    In a small bowl, whisk together the whole eggs, egg whites, sea salt, black pepper, and garlic powder.

  • 4

    Reduce the skillet heat to medium and pour in the egg mixture.

  • 5

    Gently scramble the eggs with the turkey and vegetables until they are just set.

  • 6

    Add the fresh spinach to the pan and stir for 30 seconds until the leaves are slightly wilted.

  • 7

    Warm the whole wheat tortilla in a separate dry pan for 30 seconds per side until pliable.

  • 8

    Spread the Greek yogurt down the center of the tortilla, layer on the egg and turkey mixture, and top with fresh salsa.

  • 9

    Fold the sides of the tortilla inward and roll tightly to secure the filling.

Loaded Breakfast Burrito with Salsa Fresca

This is an example of a meal that Solin would create to include in your personalized meal plan.

Loaded Breakfast Burrito with Salsa Fresca

YOUR SOLIN GENERATED RECIPE

Loaded Breakfast Burrito with Salsa Fresca

Sautéed lean turkey and fluffy eggs wrapped in a toasted whole wheat tortilla with vibrant salsa fresca for a satisfying, protein-packed start.

NUTRITION

571kcal
Protein
58.8g
Fat
21.7g
Carbs
39.9g

SERVINGS

1 serving

INGREDIENTS

3 oz ground turkey

2 large eggs

0.5 cup egg whites

1 medium whole wheat tortilla

0.25 cup red bell pepper

0.25 cup onion

1 cup fresh spinach

0 tsp olive oil

1.75 tbsp plain Greek yogurt

0.25 cup fresh salsa

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium-high heat.

  • 2

    Add the ground turkey, diced red bell pepper, and onion to the skillet, cooking until the turkey is browned and vegetables are soft.

  • 3

    In a small bowl, whisk together the whole eggs, egg whites, sea salt, black pepper, and garlic powder.

  • 4

    Reduce the skillet heat to medium and pour in the egg mixture.

  • 5

    Gently scramble the eggs with the turkey and vegetables until they are just set.

  • 6

    Add the fresh spinach to the pan and stir for 30 seconds until the leaves are slightly wilted.

  • 7

    Warm the whole wheat tortilla in a separate dry pan for 30 seconds per side until pliable.

  • 8

    Spread the Greek yogurt down the center of the tortilla, layer on the egg and turkey mixture, and top with fresh salsa.

  • 9

    Fold the sides of the tortilla inward and roll tightly to secure the filling.