Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 1.5 tablespoons Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Chopped Walnuts; 1 teaspoon Honey

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Non-fat Greek yogurt whipped with vanilla protein powder and topped with fresh berries and buttery toasted walnuts.

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NUTRITION

Protein

40.7g

Fat

Carbs

35.7g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

1.5 tablespoons Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Chopped Walnuts

1 teaspoon Honey

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PREPARATION

1
Lightly toast the walnuts in a dry pan over medium heat until fragrant
2
Place the non-fat Greek yogurt in a medium mixing bowl
3
Sift in the vanilla protein powder to avoid clumps
4
Use a whisk or hand mixer to beat the mixture for two minutes until it becomes light and airy
5
Gently fold in half of the mixed berries
6
Transfer the mousse to a serving bowl or glass
7
Top with the remaining berries and the toasted walnuts
8
Drizzle with honey for a touch of natural sweetness