Name: Silky Chocolate Protein Pudding with Peanut Butter Swirl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Non-fat Greek Yogurt; 1 tablespoon Unsweetened Cocoa Powder; 2 tablespoons Natural Peanut Butter; 2 tablespoons Maple Syrup; 0.5 medium Banana; 1 teaspoon Chia Seeds

Silky Chocolate Protein Pudding with Peanut Butter Swirl

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Peanut Butter Swirl

Whisk Greek yogurt, cocoa, and maple syrup into a velvety mousse, finished with a luscious peanut butter swirl.

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NUTRITION

Protein

28.4g

Fat

18g

Carbs

57.4g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Non-fat Greek Yogurt

1 tablespoon Unsweetened Cocoa Powder

2 tablespoons Natural Peanut Butter

2 tablespoons Maple Syrup

0.5 medium Banana

1 teaspoon Chia Seeds

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PREPARATION

1
Place the Greek yogurt, cocoa powder, and maple syrup in a small mixing bowl.
2
Whisk vigorously until the mixture is completely smooth and the cocoa is fully incorporated into the yogurt.
3
Transfer the chocolate pudding base into a serving bowl or glass jar.
4
Gently warm the peanut butter in the microwave for 10-15 seconds until it reaches a drizzling consistency.
5
Drizzle the warm peanut butter over the pudding and use the tip of a knife to swirl it through the top layer.
6
Slice the banana into rounds and place them on top of the pudding.
7
Finish by sprinkling the chia seeds over the top for a light crunch and serve immediately.