Name: Greek Yogurt Protein Mousse with Cocoa and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 10 grams Chocolate Whey Protein Powder; 1 tablespoon Unsweetened Cocoa Powder; 1.5 tablespoons Chia Seeds; 1 teaspoon Monk Fruit Sweetener

Greek Yogurt Protein Mousse with Cocoa and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Cocoa and Chia Seeds

Creamy Greek yogurt whipped with dark cocoa and protein powder, chilled with chia seeds for a thick, velvety finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

35g

Fat

Carbs

22g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

10 grams Chocolate Whey Protein Powder

1 tablespoon Unsweetened Cocoa Powder

1.5 tablespoons Chia Seeds

1 teaspoon Monk Fruit Sweetener

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the Greek yogurt in a medium mixing bowl.
2
Sift in the cocoa powder and protein powder to ensure a smooth consistency without lumps.
3
Add the monk fruit sweetener and whisk the mixture vigorously until it becomes light and aerated.
4
Fold in the chia seeds until they are evenly distributed throughout the mousse.
5
Transfer the mixture into a serving glass and refrigerate for at least 30 minutes to allow the chia seeds to hydrate and thicken the mousse.
6
Serve chilled as a protein-packed treat.