Name: Cottage Cheese Bowl with Avocado and Cherry Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups low-fat cottage cheese; 0.25 whole avocado; 1 cup cherry tomatoes; 3 tbsp hemp hearts; 0.25 tsp black pepper; 0.25 tsp sea salt; 1 tsp lemon juice; 0.25 tsp red pepper flakes

Cottage Cheese Bowl with Avocado and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Bowl with Avocado and Cherry Tomatoes

Creamy cottage cheese topped with buttery avocado slices and juicy cherry tomatoes, finished with a sprinkle of hemp hearts and cracked black pepper.

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NUTRITION

Protein

52g

Fat

26g

Carbs

26g

SERVINGS

1 serving

INGREDIENTS

1.5 cups low-fat cottage cheese

0.25 whole avocado

1 cup cherry tomatoes

3 tbsp hemp hearts

0.25 tsp black pepper

0.25 tsp sea salt

1 tsp lemon juice

0.25 tsp red pepper flakes

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PREPARATION

1
Scoop the low-fat cottage cheese into a medium serving bowl and spread it into an even layer.
2
Slice the cherry tomatoes into halves and thinly slice the avocado quarter.
3
Arrange the halved tomatoes and avocado slices neatly over the cottage cheese base.
4
Evenly garnish the bowl with hemp hearts, sea salt, cracked black pepper, and red pepper flakes.
5
Drizzle the fresh lemon juice over the top just before serving to add a bright, acidic finish.