Name: Scrambled Egg Whites with Turkey Sausage and Sautéed Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2/3 cup Egg Whites; 2.5 ounces Turkey Sausage, sliced; 2 cups Fresh Spinach; 1 tablespoon Avocado Oil; 1/2 small Avocado, sliced

Scrambled Egg Whites with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Turkey Sausage and Sautéed Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, served with fresh avocado for a buttery finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

32.7g

Fat

28.8g

Carbs

8.6g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Egg Whites

2.5 ounces Turkey Sausage, sliced

2 cups Fresh Spinach

1 tablespoon Avocado Oil

1/2 small Avocado, sliced

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat the avocado oil in a non-stick skillet over medium heat.
2
Add the sliced turkey sausage and cook until lightly browned and fragrant.
3
Toss in the fresh spinach and sauté until just wilted.
4
Pour the egg whites into the skillet, season with a pinch of sea salt and black pepper, and scramble gently until fully set.
5
Transfer the scramble to a plate and top with fresh avocado slices for a buttery finish.