Name: Peanut Butter Banana Egg Bake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 large eggs; 1 cup egg whites; 0.25 cup nonfat Greek yogurt; 1 tbsp creamy peanut butter; 0.5 medium banana; 0.25 tsp ground cinnamon; 0.13 tsp sea salt; 0.25 tsp vanilla extract

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Peanut Butter Banana Egg Bake

Whisked eggs and egg whites baked with creamy peanut butter and sliced bananas for a protein-packed, velvety breakfast treat.

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NUTRITION

Protein

50.6g

Fat

19.5g

Carbs

24.0g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

1 cup egg whites

0.25 cup nonfat Greek yogurt

1 tbsp creamy peanut butter

0.5 medium banana

0.25 tsp ground cinnamon

0.13 tsp sea salt

0.25 tsp vanilla extract

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PREPARATION

1
Preheat your oven to 350°F (175°C) and lightly grease a small oven-safe baking dish with a touch of coconut oil or cooking spray.
2
In a medium mixing bowl, whisk together the eggs, egg whites, nonfat Greek yogurt, vanilla extract, ground cinnamon, and sea salt until the mixture is completely smooth and combined.
3
Slice the half banana into thin rounds and gently fold them into the egg mixture.
4
Pour the egg and banana mixture into the prepared baking dish.
5
Warm the creamy peanut butter in the microwave for about 10 seconds until it reaches a drizzly consistency, then swirl it into the top of the egg mixture using a knife or toothpick.
6
Bake for 25-30 minutes or until the center is set and the top is lightly golden brown.
7
Remove from the oven and let it cool for a few minutes before serving warm.