Name: Egg White and Turkey Spinach Scramble with Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.6 cup Egg Whites; 2.5 ounces Ground Turkey; 2 cups Fresh Baby Spinach; 0.25 cup Non-fat Plain Greek Yogurt; 2.5 teaspoons Avocado Oil; 1 teaspoon Garlic Powder

Egg White and Turkey Spinach Scramble with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Greek Yogurt

Fluffy egg whites scrambled with lean ground turkey and fresh spinach, served with a dollop of creamy Greek yogurt for a tangy, velvety finish.

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NUTRITION

Protein

38.3g

Fat

17.9g

Carbs

7.7g

SERVINGS

1 serving

INGREDIENTS

0.6 cup Egg Whites

2.5 ounces Ground Turkey

2 cups Fresh Baby Spinach

0.25 cup Non-fat Plain Greek Yogurt

2.5 teaspoons Avocado Oil

1 teaspoon Garlic Powder

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PREPARATION

1
Heat the avocado oil in a non-stick skillet over medium-high heat.
2
Add the ground turkey and garlic powder to the pan, breaking it up with a spatula until browned and cooked through.
3
Toss in the fresh baby spinach and sauté for 1-2 minutes until just wilted.
4
Lower the heat to medium and pour in the liquid egg whites, seasoning with a pinch of sea salt and black pepper.
5
Gently fold the mixture until the egg whites are set and fluffy.
6
Transfer the scramble to a plate and top with a dollop of cold Greek yogurt before serving.