Egg White Scramble with Spinach and Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Breast

Fluffy egg whites scrambled with wilted spinach and lean roasted turkey breast, finished with a dash of cracked black pepper for a warm, toasted aroma.

Try 7 days free, then $12.99 / mo.

NUTRITION

131kcal
Protein
24.2g
Fat
2g
Carbs
3.1g

SERVINGS

1 serving

INGREDIENTS

4 Large Egg Whites

1 ounce Roasted Turkey Breast, diced

2 cups Fresh Spinach

1/4 teaspoon Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat a non-stick skillet over medium-low heat and add the olive oil to coat the surface.

  • 2

    Add the fresh spinach to the pan and sauté for 1-2 minutes until it is just wilted.

  • 3

    Stir in the diced turkey breast and cook for one minute to ensure it is warmed through.

  • 4

    Pour the egg whites into the skillet and season with a pinch of sea salt and freshly cracked black pepper.

  • 5

    Gently scramble the mixture with a spatula, folding the eggs until they are set and fluffy.

  • 6

    Remove from heat immediately and serve on a warm plate.

Egg White Scramble with Spinach and Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Breast

Fluffy egg whites scrambled with wilted spinach and lean roasted turkey breast, finished with a dash of cracked black pepper for a warm, toasted aroma.

NUTRITION

131kcal
Protein
24.2g
Fat
2g
Carbs
3.1g

SERVINGS

1 serving

INGREDIENTS

4 Large Egg Whites

1 ounce Roasted Turkey Breast, diced

2 cups Fresh Spinach

1/4 teaspoon Olive Oil

PREPARATION

  • 1

    Heat a non-stick skillet over medium-low heat and add the olive oil to coat the surface.

  • 2

    Add the fresh spinach to the pan and sauté for 1-2 minutes until it is just wilted.

  • 3

    Stir in the diced turkey breast and cook for one minute to ensure it is warmed through.

  • 4

    Pour the egg whites into the skillet and season with a pinch of sea salt and freshly cracked black pepper.

  • 5

    Gently scramble the mixture with a spatula, folding the eggs until they are set and fluffy.

  • 6

    Remove from heat immediately and serve on a warm plate.