Name: High-Protein BBQ Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 whole whole wheat lavash bread; 4 oz cooked chicken breast; 2 tbsp sugar-free BBQ sauce; 0.25 cup part-skim mozzarella cheese; 0.25 cup red onion; 1 tbsp fresh cilantro; 0.25 tsp garlic powder; 0.25 tsp dried oregano

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein BBQ Chicken Pizza

Baked whole wheat flatbread topped with tender shredded chicken and zesty red onions, finished with a smoky sugar-free BBQ sauce and melted mozzarella.

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NUTRITION

Protein

52.3g

Fat

11.2g

Carbs

43.5g

SERVINGS

1 serving

INGREDIENTS

1 whole whole wheat lavash bread

4 oz cooked chicken breast

2 tbsp sugar-free BBQ sauce

0.25 cup part-skim mozzarella cheese

0.25 cup red onion

1 tbsp fresh cilantro

0.25 tsp garlic powder

0.25 tsp dried oregano

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PREPARATION

1
Preheat oven to 400°F (200°C).
2
Place the lavash bread on a baking sheet and toast for 2 minutes per side until slightly crisp.
3
In a small bowl, toss the shredded chicken with 1 tablespoon of the BBQ sauce and garlic powder.
4
Spread the remaining BBQ sauce evenly over the toasted lavash.
5
Sprinkle half of the mozzarella cheese over the sauce.
6
Top with the seasoned chicken and sliced red onions.
7
Sprinkle the remaining mozzarella and dried oregano on top.
8
Bake for 5-7 minutes until the cheese is bubbly and the edges are golden brown.
9
Garnish with fresh cilantro before slicing and serving.