Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Tender chicken breast grilled with lemon and herbs, served over fluffy quinoa and vibrant steamed broccoli with a zesty citrus finish.

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NUTRITION

332kcal
Protein
39.6g
Fat
8.1g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1/2 teaspoon Olive Oil

1/2 Lemon

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PREPARATION

  • 1

    Season the chicken breast with salt, pepper, and dried oregano.

  • 2

    Heat a grill pan or outdoor grill over medium-high heat and lightly brush with olive oil.

  • 3

    Grill the chicken for 6-7 minutes per side until the internal temperature reaches 165 degrees F.

  • 4

    While chicken is grilling, steam the broccoli florets until tender-crisp and bright green.

  • 5

    Fluff the pre-cooked quinoa with a fork and warm if necessary.

  • 6

    Slice the chicken and serve over the quinoa and broccoli with a squeeze of fresh lemon.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Tender chicken breast grilled with lemon and herbs, served over fluffy quinoa and vibrant steamed broccoli with a zesty citrus finish.

NUTRITION

332kcal
Protein
39.6g
Fat
8.1g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1/2 teaspoon Olive Oil

1/2 Lemon

PREPARATION

  • 1

    Season the chicken breast with salt, pepper, and dried oregano.

  • 2

    Heat a grill pan or outdoor grill over medium-high heat and lightly brush with olive oil.

  • 3

    Grill the chicken for 6-7 minutes per side until the internal temperature reaches 165 degrees F.

  • 4

    While chicken is grilling, steam the broccoli florets until tender-crisp and bright green.

  • 5

    Fluff the pre-cooked quinoa with a fork and warm if necessary.

  • 6

    Slice the chicken and serve over the quinoa and broccoli with a squeeze of fresh lemon.