Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

A quick pan-scramble of fluffy egg whites, savory turkey sausage, and wilted baby spinach, topped with slices of buttery avocado.

Try 7 days free, then $12.99 / mo.

NUTRITION

396kcal
Protein
34.0g
Fat
26g
Carbs
8.8g

SERVINGS

1 serving

INGREDIENTS

0.67 cup Liquid Egg Whites

2.5 oz Turkey Sausage

2 cups Baby Spinach

2 tsp Extra Virgin Olive Oil

0.5 small Avocado

0.25 tsp Garlic Powder

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat the extra virgin olive oil in a large non-stick skillet over medium heat.

  • 2

    Add the turkey sausage to the pan and cook for 3-4 minutes until browned and heated through.

  • 3

    Toss in the baby spinach and sauté for 1 minute until just wilted.

  • 4

    Pour the liquid egg whites into the skillet and season with garlic powder and a pinch of sea salt.

  • 5

    Gently stir the mixture with a spatula until the egg whites are fully set and fluffy.

  • 6

    Transfer the scramble to a plate and garnish with the fresh avocado slices.

Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

A quick pan-scramble of fluffy egg whites, savory turkey sausage, and wilted baby spinach, topped with slices of buttery avocado.

NUTRITION

396kcal
Protein
34.0g
Fat
26g
Carbs
8.8g

SERVINGS

1 serving

INGREDIENTS

0.67 cup Liquid Egg Whites

2.5 oz Turkey Sausage

2 cups Baby Spinach

2 tsp Extra Virgin Olive Oil

0.5 small Avocado

0.25 tsp Garlic Powder

PREPARATION

  • 1

    Heat the extra virgin olive oil in a large non-stick skillet over medium heat.

  • 2

    Add the turkey sausage to the pan and cook for 3-4 minutes until browned and heated through.

  • 3

    Toss in the baby spinach and sauté for 1 minute until just wilted.

  • 4

    Pour the liquid egg whites into the skillet and season with garlic powder and a pinch of sea salt.

  • 5

    Gently stir the mixture with a spatula until the egg whites are fully set and fluffy.

  • 6

    Transfer the scramble to a plate and garnish with the fresh avocado slices.