Name: Creamy Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 teaspoon Vanilla Extract

Creamy Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein powder blended until fluffy and topped with a handful of fresh, juicy berries.

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NUTRITION

Protein

45g

Fat

5.3g

Carbs

29.5g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1 tablespoon Chia Seeds

1 teaspoon Vanilla Extract

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PREPARATION

1
Place the nonfat Greek yogurt in a medium-sized chilled mixing bowl.
2
Sift the vanilla protein powder into the yogurt to ensure there are no clumps.
3
Add the vanilla extract to the mixture.
4
Using a hand mixer or a whisk, beat the yogurt mixture vigorously for two to three minutes until it becomes light and airy.
5
Gently fold in the chia seeds using a spatula.
6
Transfer the mousse to a serving bowl and top with the fresh or thawed mixed berries.
7
Serve immediately or chill for 30 minutes for a firmer, mousse-like set.