NUTRITION

SERVINGS

INGREDIENTS

6 oz 93% lean ground beef

0.5 oz dry brown rice noodles

0.25 tsp toasted sesame oil

0.5 cup yellow onion

1 cup sliced bell peppers

1 cup baby spinach

1 tbsp tamari

1 tsp minced ginger

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Cook the brown rice noodles according to package directions, then drain and set aside.

• 2

  In a large skillet over medium-high heat, brown the ground beef until fully cooked, breaking it into small crumbles with a spatula.

• 3

  Remove the beef from the skillet and drain any excess fat, leaving a clean surface for the vegetables.

• 4

  Add the toasted sesame oil to the same skillet, then sauté the diced onion and bell peppers until they are tender-crisp.

• 5

  Stir in the minced garlic and ginger, cooking for about 1 minute until the aromatics are fragrant.

• 6

  Return the cooked beef to the skillet along with the noodles and baby spinach.

• 7

  Pour the tamari over the mixture and season with sea salt and black pepper.

• 8

  Toss everything together for 1-2 minutes until the spinach is wilted and the noodles are heated through.

• 9

  Serve immediately in a bowl for a clean and hearty meal.