Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Fluffy eggs scrambled with creamy cottage cheese and wilted spinach, served alongside crispy turkey bacon and toasted sprouted grain bread.

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NUTRITION

405kcal
Protein
36g
Fat
20g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Low-Fat Cottage Cheese

2 slices Turkey Bacon

1 cup Fresh Spinach

1 tsp Olive Oil

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and cook the turkey bacon until it reaches your desired level of crispness, then remove and set aside.

  • 2

    In a small bowl, whisk together the eggs and cottage cheese until well combined and slightly frothy.

  • 3

    In the same skillet, add the olive oil and sauté the fresh spinach for 1-2 minutes until just wilted.

  • 4

    Lower the heat to medium-low and pour the egg and cottage cheese mixture over the spinach.

  • 5

    Stir gently and continuously with a spatula until the eggs are soft-set and creamy, taking care not to overcook.

  • 6

    While the eggs finish, toast the sprouted grain bread until golden brown.

  • 7

    Plate the scramble alongside the crispy turkey bacon and toast, seasoning with a pinch of black pepper if desired.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Fluffy eggs scrambled with creamy cottage cheese and wilted spinach, served alongside crispy turkey bacon and toasted sprouted grain bread.

NUTRITION

405kcal
Protein
36g
Fat
20g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Low-Fat Cottage Cheese

2 slices Turkey Bacon

1 cup Fresh Spinach

1 tsp Olive Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and cook the turkey bacon until it reaches your desired level of crispness, then remove and set aside.

  • 2

    In a small bowl, whisk together the eggs and cottage cheese until well combined and slightly frothy.

  • 3

    In the same skillet, add the olive oil and sauté the fresh spinach for 1-2 minutes until just wilted.

  • 4

    Lower the heat to medium-low and pour the egg and cottage cheese mixture over the spinach.

  • 5

    Stir gently and continuously with a spatula until the eggs are soft-set and creamy, taking care not to overcook.

  • 6

    While the eggs finish, toast the sprouted grain bread until golden brown.

  • 7

    Plate the scramble alongside the crispy turkey bacon and toast, seasoning with a pinch of black pepper if desired.