Name: Silky Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 18 grams Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 teaspoon Chia Seeds

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Whisked Greek yogurt and vanilla protein topped with a handful of fresh berries and a sprinkle of chia seeds for a burst of juicy sweetness.

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NUTRITION

Protein

41.2g

Fat

2.9g

Carbs

27.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

18 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 teaspoon Chia Seeds

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PREPARATION

1
Place the Greek yogurt and vanilla protein powder in a small mixing bowl.
2
Whisk the mixture vigorously until it reaches a smooth, pudding-like consistency with no lumps.
3
Stir in half of the chia seeds until well combined.
4
Top the pudding with fresh berries and the remaining chia seeds for added texture.
5
Serve immediately or chill for ten minutes to allow the flavors to meld.