Orange Glazed Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Orange Glazed Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Orange Glazed Chicken Stir-Fry

Sautéed chicken breast and crisp vegetables tossed in a zesty, citrus-infused glaze that delivers a vibrant burst of flavor in every bite.

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NUTRITION

482kcal
Protein
55.6g
Fat
17.8g
Carbs
27.1g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

1 tsp avocado oil

1.5 cup broccoli florets

0.5 cup red bell pepper

0.5 cup snap peas

2 tbsp fresh orange juice

1 tbsp coconut aminos

1 tsp rice vinegar

1 tsp fresh ginger

1 clove garlic

0.5 tsp arrowroot powder

1 tsp sesame oil

1 tsp toasted sesame seeds

1 pinch sea salt

1 pinch black pepper

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PREPARATION

  • 1

    Cut the chicken breast into bite-sized cubes and season with sea salt and black pepper.

  • 2

    In a small bowl, whisk together the fresh orange juice, coconut aminos, rice vinegar, grated ginger, minced garlic, and arrowroot powder to create the glaze.

  • 3

    Heat the avocado oil in a large skillet or wok over medium-high heat.

  • 4

    Add the chicken to the pan and sear until golden brown and cooked through, approximately 5-7 minutes.

  • 5

    Remove the chicken from the pan and set aside; add the broccoli, bell peppers, and snap peas to the same skillet.

  • 6

    Stir-fry the vegetables for 3-4 minutes until they are tender-crisp and bright in color.

  • 7

    Return the cooked chicken to the pan and pour the prepared orange glaze over the mixture.

  • 8

    Toss everything together for 1-2 minutes until the sauce thickens and coats the chicken and vegetables beautifully.

  • 9

    Drizzle with sesame oil and serve immediately in a bowl, garnished with toasted sesame seeds.

Orange Glazed Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Orange Glazed Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Orange Glazed Chicken Stir-Fry

Sautéed chicken breast and crisp vegetables tossed in a zesty, citrus-infused glaze that delivers a vibrant burst of flavor in every bite.

NUTRITION

482kcal
Protein
55.6g
Fat
17.8g
Carbs
27.1g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

1 tsp avocado oil

1.5 cup broccoli florets

0.5 cup red bell pepper

0.5 cup snap peas

2 tbsp fresh orange juice

1 tbsp coconut aminos

1 tsp rice vinegar

1 tsp fresh ginger

1 clove garlic

0.5 tsp arrowroot powder

1 tsp sesame oil

1 tsp toasted sesame seeds

1 pinch sea salt

1 pinch black pepper

PREPARATION

  • 1

    Cut the chicken breast into bite-sized cubes and season with sea salt and black pepper.

  • 2

    In a small bowl, whisk together the fresh orange juice, coconut aminos, rice vinegar, grated ginger, minced garlic, and arrowroot powder to create the glaze.

  • 3

    Heat the avocado oil in a large skillet or wok over medium-high heat.

  • 4

    Add the chicken to the pan and sear until golden brown and cooked through, approximately 5-7 minutes.

  • 5

    Remove the chicken from the pan and set aside; add the broccoli, bell peppers, and snap peas to the same skillet.

  • 6

    Stir-fry the vegetables for 3-4 minutes until they are tender-crisp and bright in color.

  • 7

    Return the cooked chicken to the pan and pour the prepared orange glaze over the mixture.

  • 8

    Toss everything together for 1-2 minutes until the sauce thickens and coats the chicken and vegetables beautifully.

  • 9

    Drizzle with sesame oil and serve immediately in a bowl, garnished with toasted sesame seeds.