Name: Skillet Cornbread with Honey Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz ground turkey; 0.25 cup yellow cornmeal; 0.25 cup nonfat Greek yogurt; 1 large egg; 0.25 cup egg whites; 0.5 tsp baking powder; 0.25 tsp sea salt; 1 tsp honey; 0.5 tbsp grass-fed butter; 0.5 tsp avocado oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Skillet Cornbread with Honey Butter

Golden skillet-baked cornbread infused with savory ground turkey and topped with a glistening honey-butter glaze for a perfect balance of sweet and salty flavors.

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NUTRITION

Protein

51.8g

Fat

26.7g

Carbs

33.2g

SERVINGS

1 serving

INGREDIENTS

5 oz ground turkey

0.25 cup yellow cornmeal

0.25 cup nonfat Greek yogurt

1 large egg

0.25 cup egg whites

0.5 tsp baking powder

0.25 tsp sea salt

1 tsp honey

0.5 tbsp grass-fed butter

0.5 tsp avocado oil

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PREPARATION

1
Preheat oven to 400°F.
2
Heat avocado oil in a small 6-inch cast iron skillet over medium-high heat.
3
Add ground turkey and sea salt, breaking it into small crumbles until browned and cooked through.
4
In a medium bowl, whisk together the yellow cornmeal and baking powder.
5
In a separate bowl, combine the nonfat Greek yogurt, egg, and egg whites until smooth.
6
Fold the wet ingredients into the dry cornmeal mixture until just combined.
7
Pour the batter directly over the cooked turkey in the skillet, spreading it evenly to the edges.
8
Transfer the skillet to the oven and bake for 12-15 minutes until the top is golden and a toothpick comes out clean.
9
While baking, mix the softened grass-fed butter and honey in a small ramekin.
10
Remove the skillet from the oven and immediately brush the warm honey-butter over the top before serving.