Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 15 grams Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 15 grams Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt and vanilla protein layered with fresh mixed berries and topped with a sprinkle of toasted slivered almonds.

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NUTRITION

Protein

39.7g

Fat

9.1g

Carbs

27.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

15 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

15 grams Slivered Almonds

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until the mixture is completely smooth and creamy.
2
Prepare the mixed berries by rinsing them and slicing any larger pieces into uniform bites.
3
Begin assembly by spooning half of the protein-yogurt mixture into the bottom of a glass or mason jar.
4
Add a layer of half the mixed berries over the yogurt base.
5
Repeat the process with the remaining yogurt and berry portions.
6
Finish the parfait by topping it with the slivered almonds for a satisfyingly toasted crunch.