Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, finished with a sprinkle of crunchy toasted almonds.

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NUTRITION

331kcal
Protein
41.4g
Fat
10.5g
Carbs
21.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon Sliced Almonds

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PREPARATION

  • 1

    In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the mixture is completely smooth and fluffy.

  • 2

    If using fresh berries, wash and pat them dry, then slice any large strawberries into smaller pieces.

  • 3

    In a tall glass or mason jar, layer half of the protein-yogurt mixture at the bottom.

  • 4

    Add half of the mixed berries on top of the yogurt layer.

  • 5

    Repeat with the remaining yogurt mixture and the rest of the berries.

  • 6

    Finish the parfait by sprinkling the hemp hearts and sliced almonds over the top for a satisfying crunch.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, finished with a sprinkle of crunchy toasted almonds.

NUTRITION

331kcal
Protein
41.4g
Fat
10.5g
Carbs
21.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon Sliced Almonds

PREPARATION

  • 1

    In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the mixture is completely smooth and fluffy.

  • 2

    If using fresh berries, wash and pat them dry, then slice any large strawberries into smaller pieces.

  • 3

    In a tall glass or mason jar, layer half of the protein-yogurt mixture at the bottom.

  • 4

    Add half of the mixed berries on top of the yogurt layer.

  • 5

    Repeat with the remaining yogurt mixture and the rest of the berries.

  • 6

    Finish the parfait by sprinkling the hemp hearts and sliced almonds over the top for a satisfying crunch.