Name: Sheet Pan Lemon Herb Chicken
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Chicken breast; 0.5 cup Baby potatoes; 1 cup Broccoli florets; 1 cup Red bell pepper; 1 tbsp Extra virgin olive oil; 1 tbsp Lemon juice; 0.5 tsp Dried oregano; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken

Tender chicken breast roasted on a single sheet pan with vibrant vegetables and baby potatoes, finished with a bright and zesty lemon-herb glaze.

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NUTRITION

Protein

53.7g

Fat

20.6g

Carbs

31.6g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken breast

0.5 cup Baby potatoes

1 cup Broccoli florets

1 cup Red bell pepper

1 tbsp Extra virgin olive oil

1 tbsp Lemon juice

0.5 tsp Dried oregano

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Preheat oven to 400°F and line a large sheet pan with parchment paper for easy cleanup.
2
Chop the chicken breast into 1-inch pieces and halve the baby potatoes so they cook evenly.
3
Cut the broccoli into small florets and slice the red bell pepper into thin strips.
4
Place the chicken, potatoes, and vegetables on the prepared sheet pan.
5
Drizzle the extra virgin olive oil and fresh lemon juice over the ingredients.
6
Season with dried oregano, garlic powder, sea salt, and black pepper, then toss everything together with your hands to coat.
7
Spread the mixture into a single layer and roast for 22-25 minutes until the chicken is golden and potatoes are tender.