Name: Sheet Pan Sausage and Peppers
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.25 oz Italian Pork Sausage; 1 cup Bell Peppers; 0.5 cup Red Onion; 0 tbsp Extra Virgin Olive Oil; 0.25 tsp Sea Salt; 0.25 tsp Black Pepper; 0.25 tsp Dried Oregano; 0.25 tsp Garlic Powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sheet Pan Sausage and Peppers

Roasted Italian pork sausage and vibrant bell peppers tossed in aromatic herbs for a savory, caramelized sheet pan meal.

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NUTRITION

Protein

32.4g

Fat

37.4g

Carbs

22.6g

SERVINGS

1 serving

INGREDIENTS

5.25 oz Italian Pork Sausage

1 cup Bell Peppers

0.5 cup Red Onion

0 tbsp Extra Virgin Olive Oil

0.25 tsp Sea Salt

0.25 tsp Black Pepper

0.25 tsp Dried Oregano

0.25 tsp Garlic Powder

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a large rimmed sheet pan with parchment paper for easy cleanup.
2
Slice the Italian pork sausage links into 1-inch thick rounds and place them directly on the prepared sheet pan.
3
Slice the bell peppers and red onion into 1/2-inch wide strips, then add them to the pan with the sausage.
4
Drizzle the extra virgin olive oil over the sausage and vegetables, then sprinkle evenly with sea salt, black pepper, dried oregano, and garlic powder.
5
Use your hands or a spatula to toss everything together until well-coated, then spread into a single, even layer.
6
Roast in the center of the oven for 20 to 25 minutes, tossing halfway through, until the sausage is browned and the vegetables are tender and caramelized.