Name: Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Greek Yogurt; 1 cup Mixed Berries; 1 tablespoon Almond Butter; 1 tablespoon Hemp Hearts; 1 teaspoon Chia Seeds; 1 teaspoon Raw Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter

Chilled layers of thick Greek yogurt and fresh mixed berries, finished with a drizzle of creamy almond butter and a sprinkle of nutty hemp hearts.

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NUTRITION

Protein

38.3g

Fat

15.6g

Carbs

38.2g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt

1 cup Mixed Berries

1 tablespoon Almond Butter

1 tablespoon Hemp Hearts

1 teaspoon Chia Seeds

1 teaspoon Raw Honey

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PREPARATION

1
Place the nonfat Greek yogurt in a medium serving bowl and stir in the chia seeds until well combined.
2
Wash and pat dry the mixed berries, then layer them over the top of the yogurt base.
3
Gently warm the almond butter in the microwave for 10 seconds if needed to reach a drizzling consistency.
4
Drizzle the almond butter and the raw honey over the berries.
5
Finish by sprinkling the hemp hearts over the top for added texture and healthy fats.
6
Serve immediately while chilled.