Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1/2 scoop Vanilla Whey Protein Isolate; 1/2 cup Mixed Berries; 1 tbsp Slivered Almonds; 2 tsp Hemp Hearts

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt swirled with vanilla protein and fresh berries, topped with toasted almond slivers for a satisfying crunch.

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NUTRITION

Protein

41.7g

Fat

10.3g

Carbs

21.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1/2 scoop Vanilla Whey Protein Isolate

1/2 cup Mixed Berries

1 tbsp Slivered Almonds

2 tsp Hemp Hearts

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and vanilla protein powder.
2
Whisk the mixture vigorously until the powder is fully incorporated and the texture is smooth.
3
Place half of the yogurt mixture into the bottom of a glass or mason jar.
4
Add a layer of mixed berries and sprinkle with one teaspoon of hemp hearts.
5
Top with the remaining yogurt mixture and the rest of the berries.
6
Finish by garnishing with slivered almonds and the remaining hemp hearts for a toasted crunch.