YOUR SOLIN GENERATED RECIPE
Crispy Egg White Omelette with Turkey Sausage and Spinach
A protein-packed omelette made with fluffy egg whites, savory turkey sausage, and fresh spinach, pan-seared until the edges are golden and crispy.
INGREDIENTS
3/4 cup Liquid Egg Whites
2.6 ounces Turkey Sausage Crumbles
1 cup Fresh Baby Spinach
1/3 medium Avocado, sliced
2 teaspoons Extra Virgin Olive Oil
PREPARATION
Heat one teaspoon of olive oil in a non-stick skillet over medium-high heat.
Add the turkey sausage crumbles to the skillet and sauté until they are browned and heated through.
Toss in the baby spinach and cook for about 30 seconds until just wilted, then remove the mixture from the pan and set aside.
Wipe the skillet clean and add the remaining teaspoon of olive oil, swirling to coat the bottom entirely.
Pour the egg whites into the hot skillet and let them cook undisturbed for 2-3 minutes until the bottom is set and the edges begin to turn golden.
Spread the cooked sausage and spinach mixture over one half of the egg whites.
Carefully fold the omelette in half and press down slightly with a spatula to help it crisp up.
Cook for another minute on each side until the exterior is perfectly browned.
Slide the omelette onto a plate and top with the fresh avocado slices before serving.