Creamy Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries and Almonds

Chilled Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a handful of slivered almonds for a satisfying crunch.

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NUTRITION

349kcal
Protein
42.3g
Fat
6.7g
Carbs
30.4g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

1/3 scoop Vanilla Whey Protein

1/2 cup Fresh Blueberries

1/2 cup Fresh Strawberries, sliced

1.5 tablespoons Slivered Almonds

1/2 teaspoon Vanilla Extract

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PREPARATION

  • 1

    In a medium mixing bowl, whisk together the non-fat Greek yogurt, vanilla protein powder, and vanilla extract until the mixture is completely smooth and the powder is fully incorporated.

  • 2

    Rinse the blueberries and strawberries, then pat them dry and slice the strawberries into thin rounds.

  • 3

    Select a tall glass or a dessert bowl and spoon half of the creamy yogurt mixture into the bottom.

  • 4

    Create a vibrant middle layer by adding all of the blueberries and half of the sliced strawberries.

  • 5

    Top the fruit with the remaining yogurt mixture, smoothing the top with the back of a spoon.

  • 6

    Garnish with the remaining strawberry slices and sprinkle the slivered almonds over the top for a nutty, toasted finish.

Creamy Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries and Almonds

Chilled Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a handful of slivered almonds for a satisfying crunch.

NUTRITION

349kcal
Protein
42.3g
Fat
6.7g
Carbs
30.4g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

1/3 scoop Vanilla Whey Protein

1/2 cup Fresh Blueberries

1/2 cup Fresh Strawberries, sliced

1.5 tablespoons Slivered Almonds

1/2 teaspoon Vanilla Extract

PREPARATION

  • 1

    In a medium mixing bowl, whisk together the non-fat Greek yogurt, vanilla protein powder, and vanilla extract until the mixture is completely smooth and the powder is fully incorporated.

  • 2

    Rinse the blueberries and strawberries, then pat them dry and slice the strawberries into thin rounds.

  • 3

    Select a tall glass or a dessert bowl and spoon half of the creamy yogurt mixture into the bottom.

  • 4

    Create a vibrant middle layer by adding all of the blueberries and half of the sliced strawberries.

  • 5

    Top the fruit with the remaining yogurt mixture, smoothing the top with the back of a spoon.

  • 6

    Garnish with the remaining strawberry slices and sprinkle the slivered almonds over the top for a nutty, toasted finish.