Sushi Rice Bowl with Salmon and Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sushi Rice Bowl with Salmon and Avocado

YOUR SOLIN GENERATED RECIPE

Sushi Rice Bowl with Salmon and Avocado

Pan-seared salmon fillet served over a bed of seasoned rice and crisp cucumbers, finished with a creamy avocado fan and a drizzle of savory coconut aminos.

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NUTRITION

510kcal
Protein
41.5g
Fat
25.7g
Carbs
28.2g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Wild-caught salmon fillet

0.25 cup Cooked sushi rice

0.25 cup Shelled edamame

0.25 whole avocado

1 cup Sliced cucumber

1 sheet Nori seaweed

1 tbsp Coconut aminos

1 tsp Rice vinegar

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Toasted sesame seeds

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PREPARATION

  • 1

    Pat the salmon fillet dry with a paper towel and season both sides evenly with sea salt and black pepper.

  • 2

    Heat a non-stick skillet over medium-high heat and sear the salmon for 4 to 5 minutes per side until the skin is crispy and the flesh is just opaque.

  • 3

    While the salmon cooks, place the warm cooked sushi rice in a small bowl and gently fold in the rice vinegar to season.

  • 4

    Steam the shelled edamame in a small amount of water for 3 minutes until they are bright green and tender.

  • 5

    Thinly slice the cucumber into rounds and carefully slice the avocado into a decorative fan shape.

  • 6

    Place the seasoned rice in the base of a shallow bowl and arrange the seared salmon, edamame, cucumber, and avocado on top.

  • 7

    Use kitchen shears to cut the nori sheet into thin, matchstick-sized strips and scatter them over the bowl.

  • 8

    Drizzle the coconut aminos over the entire dish and finish with a sprinkle of toasted sesame seeds for a nutty crunch.

Sushi Rice Bowl with Salmon and Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sushi Rice Bowl with Salmon and Avocado

YOUR SOLIN GENERATED RECIPE

Sushi Rice Bowl with Salmon and Avocado

Pan-seared salmon fillet served over a bed of seasoned rice and crisp cucumbers, finished with a creamy avocado fan and a drizzle of savory coconut aminos.

NUTRITION

510kcal
Protein
41.5g
Fat
25.7g
Carbs
28.2g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Wild-caught salmon fillet

0.25 cup Cooked sushi rice

0.25 cup Shelled edamame

0.25 whole avocado

1 cup Sliced cucumber

1 sheet Nori seaweed

1 tbsp Coconut aminos

1 tsp Rice vinegar

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Toasted sesame seeds

PREPARATION

  • 1

    Pat the salmon fillet dry with a paper towel and season both sides evenly with sea salt and black pepper.

  • 2

    Heat a non-stick skillet over medium-high heat and sear the salmon for 4 to 5 minutes per side until the skin is crispy and the flesh is just opaque.

  • 3

    While the salmon cooks, place the warm cooked sushi rice in a small bowl and gently fold in the rice vinegar to season.

  • 4

    Steam the shelled edamame in a small amount of water for 3 minutes until they are bright green and tender.

  • 5

    Thinly slice the cucumber into rounds and carefully slice the avocado into a decorative fan shape.

  • 6

    Place the seasoned rice in the base of a shallow bowl and arrange the seared salmon, edamame, cucumber, and avocado on top.

  • 7

    Use kitchen shears to cut the nori sheet into thin, matchstick-sized strips and scatter them over the bowl.

  • 8

    Drizzle the coconut aminos over the entire dish and finish with a sprinkle of toasted sesame seeds for a nutty crunch.