Savory Ground Beef and Mushroom Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef and Mushroom Skillet

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Mushroom Skillet

Lean ground beef seared with earthy cremini mushrooms and fresh spinach in a savory coconut aminos glaze.

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NUTRITION

555kcal
Protein
50.9g
Fat
31.1g
Carbs
16.2g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

1 cup Cremini mushrooms

0.5 cup Yellow onion

2 cup Fresh baby spinach

1 tsp Extra virgin olive oil

1 tbsp Coconut aminos

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

  • 1

    Heat the olive oil in a large cast-iron skillet over medium-high heat.

  • 2

    Add the diced yellow onion and sliced cremini mushrooms, sautéing for 5-6 minutes until the mushrooms are golden brown and the onions are translucent.

  • 3

    Push the vegetables to the side and add the ground beef to the center of the skillet, breaking it apart with a wooden spoon.

  • 4

    Season the beef with garlic powder, sea salt, and black pepper, then cook until fully browned and no pink remains.

  • 5

    Stir in the coconut aminos, scraping the bottom of the pan to release any flavorful browned bits.

  • 6

    Add the fresh baby spinach and toss gently for 1 minute until just wilted before serving hot.

Savory Ground Beef and Mushroom Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef and Mushroom Skillet

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Mushroom Skillet

Lean ground beef seared with earthy cremini mushrooms and fresh spinach in a savory coconut aminos glaze.

NUTRITION

555kcal
Protein
50.9g
Fat
31.1g
Carbs
16.2g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

1 cup Cremini mushrooms

0.5 cup Yellow onion

2 cup Fresh baby spinach

1 tsp Extra virgin olive oil

1 tbsp Coconut aminos

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    Heat the olive oil in a large cast-iron skillet over medium-high heat.

  • 2

    Add the diced yellow onion and sliced cremini mushrooms, sautéing for 5-6 minutes until the mushrooms are golden brown and the onions are translucent.

  • 3

    Push the vegetables to the side and add the ground beef to the center of the skillet, breaking it apart with a wooden spoon.

  • 4

    Season the beef with garlic powder, sea salt, and black pepper, then cook until fully browned and no pink remains.

  • 5

    Stir in the coconut aminos, scraping the bottom of the pan to release any flavorful browned bits.

  • 6

    Add the fresh baby spinach and toss gently for 1 minute until just wilted before serving hot.