Savory Ground Beef and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef and Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Vegetable Skillet

Sautéed lean ground beef and crisp garden vegetables tossed in a sizzling skillet with aromatic spices for a hearty, nutrient-dense meal.

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NUTRITION

543kcal
Protein
48.3g
Fat
32.5g
Carbs
17.3g

SERVINGS

1 serving

INGREDIENTS

8 oz ground beef 93% lean

0.5 tbsp extra virgin olive oil

0.5 cup yellow onion

0.5 cup red bell pepper

0.5 cup zucchini

1 clove garlic

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp smoked paprika

0.25 tsp dried oregano

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PREPARATION

  • 1

    Heat the olive oil in a large cast-iron skillet over medium-high heat until shimmering.

  • 2

    Add the ground beef to the skillet, breaking it into small crumbles with a spatula, and cook until fully browned.

  • 3

    Toss in the diced yellow onion and red bell pepper, sautéing for about 4 minutes until the vegetables are softened and fragrant.

  • 4

    Add the diced zucchini and minced garlic to the mixture, stirring well to combine.

  • 5

    Season the skillet with sea salt, black pepper, smoked paprika, and dried oregano.

  • 6

    Continue cooking for 5-6 minutes, stirring occasionally, until the zucchini is tender and the beef is slightly crispy on the edges.

  • 7

    Remove from heat and serve immediately while hot.

Savory Ground Beef and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef and Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Vegetable Skillet

Sautéed lean ground beef and crisp garden vegetables tossed in a sizzling skillet with aromatic spices for a hearty, nutrient-dense meal.

NUTRITION

543kcal
Protein
48.3g
Fat
32.5g
Carbs
17.3g

SERVINGS

1 serving

INGREDIENTS

8 oz ground beef 93% lean

0.5 tbsp extra virgin olive oil

0.5 cup yellow onion

0.5 cup red bell pepper

0.5 cup zucchini

1 clove garlic

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp smoked paprika

0.25 tsp dried oregano

PREPARATION

  • 1

    Heat the olive oil in a large cast-iron skillet over medium-high heat until shimmering.

  • 2

    Add the ground beef to the skillet, breaking it into small crumbles with a spatula, and cook until fully browned.

  • 3

    Toss in the diced yellow onion and red bell pepper, sautéing for about 4 minutes until the vegetables are softened and fragrant.

  • 4

    Add the diced zucchini and minced garlic to the mixture, stirring well to combine.

  • 5

    Season the skillet with sea salt, black pepper, smoked paprika, and dried oregano.

  • 6

    Continue cooking for 5-6 minutes, stirring occasionally, until the zucchini is tender and the beef is slightly crispy on the edges.

  • 7

    Remove from heat and serve immediately while hot.