NUTRITION

SERVINGS

INGREDIENTS

16 oz Firm tofu

1 cup Cremini mushrooms

1 cup Red bell pepper

2 cups Baby spinach

0.5 cup Yellow onion

3 cloves Garlic

1 tsp Fresh ginger

1 tsp Toasted sesame oil

2 tbsp Tamari

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Press the firm tofu between paper towels for 15 minutes to remove excess moisture, then cut into 1-inch cubes.

• 2

  Heat the toasted sesame oil in a large skillet or wok over medium-high heat.

• 3

  Add the tofu cubes to the skillet and sear until golden brown and crisp on all sides, then remove the tofu and set aside.

• 4

  In the same pan, add the sliced yellow onion, cremini mushrooms, and red bell pepper, sautéing for 5-6 minutes until the vegetables are tender-crisp.

• 5

  Stir in the minced garlic and fresh ginger, cooking for 1 minute until the mixture becomes highly fragrant.

• 6

  Return the seared tofu to the pan and pour in the tamari, sea salt, and black pepper.

• 7

  Add the baby spinach to the skillet and toss gently for 1-2 minutes until the leaves are just wilted.

• 8

  Serve the stir-fry immediately while hot and steaming.