Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 2 tbsp Sliced Almonds; 1 tsp Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Chilled Greek yogurt whipped with vanilla protein and layered with fresh mixed berries, then topped with crunchy toasted almonds.

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NUTRITION

Protein

39.6g

Fat

10.4g

Carbs

24.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

2 tbsp Sliced Almonds

1 tsp Chia Seeds

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PREPARATION

1
In a small mixing bowl, combine the Greek yogurt and vanilla protein powder, whisking vigorously until the mixture is smooth and the powder is fully incorporated.
2
Take a clean glass or mason jar and spoon half of the protein-yogurt mixture into the bottom.
3
Add a layer of half the mixed berries and sprinkle with half of the chia seeds.
4
Repeat the layers with the remaining yogurt mixture, berries, and chia seeds.
5
Finish the parfait by scattering the sliced almonds over the top for a satisfying toasted crunch.