Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 2 tbsp Slivered Almonds; 1 tsp Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt swirled with vanilla protein and topped with fresh berries and toasted almonds for a satisfying, crunchy finish.

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NUTRITION

Protein

42g

Fat

10.5g

Carbs

26g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

2 tbsp Slivered Almonds

1 tsp Chia Seeds

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PREPARATION

1
In a small mixing bowl, combine the Greek yogurt and vanilla protein powder, whisking until the mixture is completely smooth and well-incorporated.
2
Select a parfait glass or wide-mouth mason jar for assembly.
3
Place half of the protein-yogurt mixture into the bottom of the glass.
4
Top the first yogurt layer with half of the mixed berries and a light sprinkle of chia seeds.
5
Add the remaining yogurt mixture as the next layer.
6
Finish the parfait by topping with the remaining berries and the slivered almonds to provide a satisfying, nutty crunch.