Name: Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Non-fat Greek Yogurt; 0.8 scoop Vanilla Whey Protein Powder; 0.5 cup Mixed Berries; 1 tablespoon Chia Seeds; 0.5 tablespoon Slivered Almonds

Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Berries

Fluffy Greek yogurt whipped with vanilla protein and chia seeds, topped with vibrant mixed berries and a handful of toasted almonds.

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NUTRITION

Protein

42g

Fat

9.3g

Carbs

25.2g

SERVINGS

1 serving

INGREDIENTS

6 ounces Non-fat Greek Yogurt

0.8 scoop Vanilla Whey Protein Powder

0.5 cup Mixed Berries

1 tablespoon Chia Seeds

0.5 tablespoon Slivered Almonds

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PREPARATION

1
In a medium mixing bowl, add the non-fat Greek yogurt and the vanilla whey protein powder.
2
Whisk the mixture vigorously for about two minutes until it becomes light, airy, and mousse-like in texture.
3
Gently fold in the chia seeds and let the mixture rest in the refrigerator for five minutes to allow the seeds to hydrate and thicken the mousse.
4
Transfer the mousse to a serving bowl and top with the fresh mixed berries.
5
Finish by sprinkling the slivered almonds over the top for a satisfying crunch.