Name: Silky Greek Yogurt Protein Parfait with Mixed Fruit
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Fresh Blueberries; 0.5 cup Fresh Strawberries, sliced; 2 tablespoons Slivered Almonds; 1 teaspoon Raw Honey

Silky Greek Yogurt Protein Parfait with Mixed Fruit

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Parfait with Mixed Fruit

Whisked Greek yogurt and vanilla protein layered with fresh berries and topped with toasted slivered almonds for a satisfying crunch.

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NUTRITION

Protein

40.8g

Fat

9.4g

Carbs

34.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Fresh Blueberries

0.5 cup Fresh Strawberries, sliced

2 tablespoons Slivered Almonds

1 teaspoon Raw Honey

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PREPARATION

1
In a small mixing bowl, combine the nonfat Greek yogurt and the vanilla whey protein isolate.
2
Whisk the mixture vigorously until the protein powder is fully incorporated and the yogurt is silky and smooth.
3
Wash and slice the strawberries, and rinse the blueberries.
4
In a glass or mason jar, layer half of the protein yogurt mixture at the bottom.
5
Add a layer of the mixed berries over the yogurt.
6
Repeat with the remaining yogurt and the rest of the berries.
7
Top the parfait with the slivered almonds for texture.
8
Drizzle the raw honey over the top just before serving.