NUTRITION

SERVINGS

INGREDIENTS

1 tbsp Ghee

0.5 cup Yellow onion

0.25 cup Carrots

0.25 cup Celery

4 oz Chicken breast

16 oz Chicken bone broth

1 tsp Sea salt

0.5 tsp Black pepper

1 tsp Fresh ginger

1 clove Garlic

PREPARATION

• 1

  Melt the ghee in a medium pot over medium heat until shimmering.

• 2

  Add the diced yellow onion, carrots, and celery to the pot and sauté for 5 minutes until the vegetables begin to soften.

• 3

  Stir in the minced garlic and grated fresh ginger, cooking for 1 minute until highly fragrant.

• 4

  Pour in the chicken bone broth and add the whole chicken breast, ensuring it is fully submerged.

• 5

  Bring the liquid to a gentle simmer, then reduce the heat to low and cover the pot with a lid.

• 6

  Simmer for 15 to 20 minutes or until the chicken breast is cooked through and reaches an internal temperature of 165 degrees Fahrenheit.

• 7

  Remove the chicken from the pot and use two forks to shred the meat into bite-sized pieces.

• 8

  Return the shredded chicken to the broth and season with sea salt and black pepper.

• 9

  Serve the broth hot in a large bowl, ensuring a generous portion of both chicken and aromatics in every spoonful.