Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Plain Greek Yogurt; 1 tbsp Vanilla Whey Protein Isolate; 0.75 cup Fresh Mixed Berries; 1.5 tbsp Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Layered non-fat Greek yogurt whisked with vanilla protein and fresh berries, finished with slivered almonds for a satisfying toasted crunch.

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NUTRITION

Protein

40.5g

Fat

7.7g

Carbs

27.8g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

1 tbsp Vanilla Whey Protein Isolate

0.75 cup Fresh Mixed Berries

1.5 tbsp Slivered Almonds

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until completely smooth and well combined.
2
Rinse the mixed berries and pat them dry, slicing any large strawberries into smaller pieces.
3
In a tall glass or mason jar, spoon in half of the protein-yogurt mixture.
4
Add a layer using half of the fresh mixed berries.
5
Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.
6
Finish the parfait by sprinkling the slivered almonds over the top for added texture.