Name: Grilled Corn with Chili-Lime Crema
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 0.5 cup Sweet corn kernels; 0.25 cup Black beans; 2 tbsp Plain Greek yogurt; 2 tsp Olive oil; 0.5 tsp Chili powder; 1 tbsp Lime juice; 1 tbsp Cilantro; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Feta cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Corn with Chili-Lime Crema

Charred sweet corn and grilled chicken breast tossed in a zesty chili-lime Greek yogurt crema for a creamy and vibrant finish.

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NUTRITION

Protein

57.5g

Fat

18.4g

Carbs

31.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.5 cup Sweet corn kernels

0.25 cup Black beans

2 tbsp Plain Greek yogurt

2 tsp Olive oil

0.5 tsp Chili powder

1 tbsp Lime juice

1 tbsp Cilantro

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Feta cheese

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PREPARATION

1
Season the chicken breast with sea salt, black pepper, and 0.25 tsp of the chili powder.
2
Heat a grill pan over medium-high heat and lightly coat with 1 tsp of the olive oil.
3
Grill the chicken for 6 minutes per side until cooked through, then let it rest for 5 minutes before slicing into strips.
4
In a separate small skillet, heat the remaining 1 tsp of olive oil and sauté the sweet corn kernels until they are charred and golden.
5
In a small bowl, whisk together the Greek yogurt, lime juice, and the remaining 0.25 tsp of chili powder to create the crema.
6
In a serving bowl, combine the sliced chicken, charred corn, and black beans.
7
Drizzle the chili-lime crema over the top and garnish with fresh cilantro and crumbled feta cheese.