Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

Lightly scrambled egg whites with fresh spinach, served alongside crispy turkey bacon and toasted sprouted grain bread for a fiber-rich, energizing start.

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NUTRITION

330kcal
Protein
27.8g
Fat
11.2g
Carbs
29.4g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Egg Whites

2 slices Turkey Bacon

2 cups Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

1/2 cup Fresh Blueberries

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and cook the turkey bacon slices until they reach a golden-brown crunch.

  • 2

    Remove the bacon from the pan and set aside on a paper towel.

  • 3

    Wipe the skillet if necessary, add the olive oil, and sauté the fresh spinach until it is just wilted.

  • 4

    Whisk the egg whites briefly then pour them into the skillet with the spinach, scrambling gently until they are set and fluffy.

  • 5

    Toast the sprouted grain bread until it is warm and slightly firm.

  • 6

    Plate the scramble alongside the crispy bacon and toast, finishing the meal with a side of fresh blueberries.

Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

Lightly scrambled egg whites with fresh spinach, served alongside crispy turkey bacon and toasted sprouted grain bread for a fiber-rich, energizing start.

NUTRITION

330kcal
Protein
27.8g
Fat
11.2g
Carbs
29.4g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Egg Whites

2 slices Turkey Bacon

2 cups Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

1/2 cup Fresh Blueberries

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and cook the turkey bacon slices until they reach a golden-brown crunch.

  • 2

    Remove the bacon from the pan and set aside on a paper towel.

  • 3

    Wipe the skillet if necessary, add the olive oil, and sauté the fresh spinach until it is just wilted.

  • 4

    Whisk the egg whites briefly then pour them into the skillet with the spinach, scrambling gently until they are set and fluffy.

  • 5

    Toast the sprouted grain bread until it is warm and slightly firm.

  • 6

    Plate the scramble alongside the crispy bacon and toast, finishing the meal with a side of fresh blueberries.